4 weeks and counting till Ironman Cozumel. I will be honest- our flights are booked and we have our pet-sitter lined up- BUT THAT IS IT. Just taking one thing at a time, putting the focus on DOING THE WORK. Coach and I had a nice long talk yesterday, and have finalized the key sessions that are to be completed, what the goals are of each session and how they build upon each other. It is awesome to see where I am now in comparison to May when my back was so bad, I couldn't do much of anything but light swimming.
I have grown a lot this year and obviously should of shared a lot more of the journey on my blog. What I have found is twitter replaces a lot of the "updating" and honestly, if I am not training, I am recovering-fueling-ice bathing- or working at University of Texas. Time Management at its finest.
With 4 weeks to go, the Castro house is on a bit of a "lock-down". Lots of sleep, smart fueling, limited social time. There will be time for that in the off season!
Okay- HERE WE GO!
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